My daughter recently asked me to wear a dress. I tend to wear frumpy shorts and a overly casual t-shirt. My three-year old LOVES to wear dresses. She had been asking me for days. On this particular day, I agreed and found a dress that I felt comfortable in, put it on and wore it for the day. The question was swirling in my head, "Why don't I choose to do this more often?" It feels good to wear dresses. It feels good to look good. So, what was holding me back? That morning I made the decision to wear dresses for the entire month of June. It is now the middle of July and I am proud to report what happened as a result. After choosing to wear a dress that day, I then made the decision to wear dresses or skies every day for one month. Which led me to start looking for dresses in thrift stores and at garage sales, something I otherwise don't do for myself. I'm the kind who is always looking for someone else, or at the very least, something more practical than nice clothes for me! I could not stop finding nice dresses, skirts and beautiful shirts to match! I was looking good and feeling sexy, sassy and ALIVE! That feeling led me to start running in the mornings. Wow! What a difference those runs made. The running did more than make me appreciate the health of my body, it made me think of other ways I could challenge myself. It made me want to eat healthy. It supported me to feel more alive!
Can you think of a time in your life when you made one healthy decision that snowballed into other good choices? What is one good choice that you will make for yourself today? Share what the results were of your healthy decision making!
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