A lot of exciting things are happening with Stellar Evolution Coaching! I am noticing that as the business evolves, my fears are having the opportunity to be tested. The coolest part of the process of growth is that the fears are usually NEVER as big in reality as they are in my mind. Do you have the same experience? Sometimes I even notice my fears holding me back. As I was running last week, I could feel myself holding back with the thought, "I have to hold back, I don't want to over do it. What if I can't keep this momentum? What if I run out of breath? What if I collapse in exhaustion?" The reality is, what if any one of those fears did actually come to fruition? The truth is, if I feel out of breath, overwhelmed, or exhausted, I will automatically slow down. My body knows what I need and I trust that I am not going to allow myself to collapse in exhaustion from a light jog. The key word? Trust. If fear is showing up, it is an indication that growth is around the corner. Growing pains mean that we are about to graduate to a new level. Remember that feeling of graduating from school? We were scared, excited and nervous about what the real world would be like? And then once we entered into that next phase, we found new things to love about it. Allow fear to be an indicator for you that you are on the path to new growth.
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