Monday, January 28, 2013

5 Steps to Come ALIVE with Radiance



COME ALIVE with radiance, joy and passion! 

1. BE curious!  
    
 ~ Allow yourself to be open to the opportunities that are flowing your way!  What does it look like to be curious?  Sometimes it is as simple as noticing that you have a vision of how things should be.  When that awareness creeps in, when you notice yourself feeling attached to an outcome, turn up the curiosity.  Allow yourself to question, is there more here for me to experience?  Is there a different way to see this?  Could I experience a different turn out than what is expected?  Is there another way to achieve the goal?

2. Claim what you LOVE about Life!

    List 5 things that you LOVE about your life! Claim it, own it! What are you loving about
    your life?  Feel yourself connect to that love of life, as it is in this moment.  Gratitude is
    synonymous for happiness.  

3. Say, "YES!"  

    Yes to receiving; gifts and compliments. When someone offers you a compliment, it is ok
    to say, "Yes, I do look good today.  Yes, I will accept that invitation for a coffee. Yes, I will
    receive support.  Yes, I like these earrings, as well."

4. Give to Yourself ~ 
    
    Give yourself something special; a bubble bath, a coffee break, luxurious night's sleep, a
    bouquet of flowers.  Take the time to do something special for YOU!  

5.  Listen to the whispers that are calling you to be the best version of yourself. 

     What is calling you to attend?  What do you KNOW that if you started doing it today,
     your quality of life would improve?  Drink more water?  Earlier bedtime?  Listen to your
     whispers.